Sunday, December 1, 2013


Island Groove Post Thanksgiving Charity Sweat Fete Workout Special

I joined the legendary Chinyere of Island Groove and fitness queen, Kanika Nikki Utley and what a workout! A room fully of lovely ladies, all shapes, sizes and nationalities dancing traditional caribbean carnival style.  The caribbean connection is a challenging one to connect in a city as large as Los Angeles. Getting out and supporting your community is important to its  growth.

1 comment:

  1. this is good post...

    i like this...

    please can you visit here..

    tengs very much...