Sunday, December 1, 2013

1

Island Groove Post Thanksgiving Charity Sweat Fete Workout Special


I joined the legendary Chinyere of Island Groove and fitness queen, Kanika Nikki Utley and what a workout! A room fully of lovely ladies, all shapes, sizes and nationalities dancing traditional caribbean carnival style.  The caribbean connection is a challenging one to connect in a city as large as Los Angeles. Getting out and supporting your community is important to its  growth.

1 comment:

  1. this is good post...

    i like this...

    please can you visit here..

    http://bantalsilikon01.blogspot.com/
    http://bantalsilikon01.blogdetik.com/
    http://bantalkekabumurah.blogspot.com/
    http://bumbupecel1.blogspot.com/
    http://bantalgood.blogspot.com/2014/04/bantal-silikon-3-tahan-tahun.html
    http://bantalsilikonmalang1.blogspot.com/2014/04/bantal-original-silikon-malang.html
    http://bantalsilikonmurah.blogspot.com/2014/04/bantal-silikon-original-085-635-945-40.html

    http://www.bantalsilikon01.blogspot.com/2014/04/bantal-silikon-original-merek-lutuye.html

    http://marinirseo.blogspot.com/
    http://marinirseo.blogspot.com/
    http://marinirseo.blogspot.com/


    tengs very much...

    ReplyDelete